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Individual Nutrition Counselling

Includes nutrition assessment, counselling and individualized care plan for the following:
  • Healthy Eating for all Ages
  • Plant-based/Vegetarian diet
  • Weight Loss
  • Heart Health (high cholesterol/high blood pressure)
  • Diabetes Prevention/Management
  • Digestive Concerns 
    • Irritable bowel syndrome (IBS)
    • Inflammatory bowel disease (IBD), i.e. crohn's, ulcerative colitis
    • Celiac disease
    • Pancreatitis
    • Heartburn (GERD)
  • Food Allergies/intolerances
    • Gluten sensitivity
    • FODMAP diet
    • Lactose intolerance
  • Sport Nutrition
NUTRITION FOLLOW UP-  $60.00, 1/2 hour
OR $120.00, 1 hour
Ongoing follow up is the key to long-term success.  These sessions Include additional education based on your individual needs, coaching and support, progress monitoring and goal setting.

Check with your health insurance as dietitians' services may be covered by your extended health benefit plan or health care spending account. If you do not have coverage, show this resource to your employer to get dietitian services added to your benefit plan,

(click here)

Fresh Produce
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