Services
Individual Nutrition Counselling
Evidence-based nutrition support for healthy eating and disease prevention/management
Weight Loss/Emotional Eating
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Nourish your body, improve your health and achieve your best weight without restrictive dieting
Couple & Group Counselling
Couple and group rates available. Contact Cheryl for more information.
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Meal Planning
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Learn how to plan healthy, balanced meals tailored to your individual needs and food preferences
Presentations & Workshops
Cheryl is an experienced facilitator on a variety of topics related to health and chronic disease. Contact Cheryl for more information