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Fresh Produce

Individual Nutrition Counselling

Evidence-based nutrition support for healthy eating and disease prevention/management

Group Meeting

Couple & Group Counselling

Couple and group rates available.  Contact Cheryl for more information.

Diet Salad

Weight Loss/Emotional Eating

Nourish your body, improve your health and achieve your best weight without restrictive dieting

Clapping Audience

Presentations & Workshops

Cheryl is an experienced facilitator on a variety of topics related to health and chronic disease.  Contact Cheryl for more information

Canada's Food Guide

Meal Planning

Learn how to plan healthy, balanced meals tailored to your individual needs and food preferences 

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