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Nutrition Tips for Managing IBD Flares
Inflammatory Bowel Disease (IBD) is a chronic condition that causes inflammation of the gastrointestinal (GI) tract. This inflammation...
Cheryl Corry, RD
Oct 24, 20195 min read
80 views


What is a Plant-based Diet Anyway?
Goodbye “keto” diet. Hello “plant-based” diet! As a Registered Dietitian, I couldn’t be more pleased with the latest diet trend,...
Cheryl Corry, RD
Aug 5, 20194 min read
65 views


25 Dietitian-Approved Healthy Snacks
Snacks can be a healthy addition to your three daily meals and a way of getting some of the nutrients you may have missed at mealtime. ...
Cheryl Corry, RD
Apr 24, 20193 min read
122 views


Canada's NEW Food Guide is Here!!
Canada's New Food Guide is here! This morning, Federal Minister of Health, Ginette Petitpas Taylor, along with Dietitians of Canada, were...
Cheryl Corry, RD
Jan 22, 20192 min read
66 views


Why choose a Registered Dietitian for your nutrition advice?
If you are looking for nutrition advice these days, it can be very confusing. There are many "nutrition experts" in the community,...
Cheryl Corry, RD
Jul 28, 20172 min read
75 views


What ever happened to porridge?
I can remember during the cold, winter months, waiting patiently for my mom to finish cooking up a pot of porridge on the stove for...
Cheryl Corry, RD
May 14, 20173 min read
121 views
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