Cheryl Corry, Registered DietitianJan 25, 20214 min readAre you Getting Enough Protein (or too much)?Protein, along with carbohydrate and fat, is considered a “macronutrient”, a source of energy for the body. It is important for building...
Cheryl Corry, RDMar 7, 20202 min readEasy Red Lentil DhalMarch is Nutrition Month and this year dietitians want to show Canadians that healthy eating habits are about More Than Food. Culture...
Cheryl Corry, RDAug 5, 20194 min readWhat is a Plant-based Diet Anyway?Goodbye “keto” diet. Hello “plant-based” diet! As a Registered Dietitian, I couldn’t be more pleased with the latest diet trend,...
Cheryl Corry, RDApr 24, 20193 min read25 Dietitian-Approved Healthy SnacksSnacks can be a healthy addition to your three daily meals and a way of getting some of the nutrients you may have missed at mealtime. ...
Cheryl Corry, RDJan 22, 20192 min readCanada's NEW Food Guide is Here!!Canada's New Food Guide is here! This morning, Federal Minister of Health, Ginette Petitpas Taylor, along with Dietitians of Canada, were...
Cheryl Corry, RDJul 28, 20172 min readWhy choose a Registered Dietitian for your nutrition advice?If you are looking for nutrition advice these days, it can be very confusing. There are many "nutrition experts" in the community,...
