Cheryl Corry, Registered DietitianOct 9, 20202 minDoes an Apple a Day Keep the Doctor Away?While there is really no guarantee that an apple a day will keep the doctor away, we know that including them in our diet along with a...
Danielle Rankie, Dietetic InternAug 22, 20203 minWhat You Need to Know About Women's Heart Health and NutritionNutrition Pathway, Cheryl Corry, RD, is pleased to introduce our guest blogger, dietetic intern, Danielle. Danielle is completing her...
Cheryl Corry, RDMar 7, 20202 minEasy Red Lentil DhalMarch is Nutrition Month and this year dietitians want to show Canadians that healthy eating habits are about More Than Food. Culture...
Cheryl Corry, RDDec 16, 20192 min15 Healthy Eating Tips for the HolidaysThe holiday season is a time to enjoy the pleasure of family and friends, and yes, food and drink. These tips will help you celebrate...
Cheryl Corry, RDAug 5, 20194 minWhat is a Plant-based Diet Anyway?Goodbye “keto” diet. Hello “plant-based” diet! As a Registered Dietitian, I couldn’t be more pleased with the latest diet trend,...
Cheryl Corry, RDApr 24, 20193 min25 Dietitian-Approved Healthy SnacksSnacks can be a healthy addition to your three daily meals and a way of getting some of the nutrients you may have missed at mealtime. ...
Cheryl Corry, RDJan 22, 20192 minCanada's NEW Food Guide is Here!!Canada's New Food Guide is here! This morning, Federal Minister of Health, Ginette Petitpas Taylor, along with Dietitians of Canada, were...
Cheryl Corry, RDApr 8, 20184 minWhat You Should Know About the Ketogenic Diet!The ketogenic diet has traditionally been used to control seizures in children and adults with epilepsy, but lately it has been gaining...
Cheryl Corry, RDFeb 14, 20183 minSugar Shocker! You may be surprised by the amount of sugar in your favourite beverages.The amount of sugar in beverages
Cheryl Corry, RDJan 28, 20182 minFishing for Information on Omega-3 Fats?Omega-3 fatty acids are types of polyunsaturated fats. They have gained a lot of attention because of their many health benefits such as...
Cheryl Corry, RDJul 28, 20172 minWhy choose a Registered Dietitian for your nutrition advice?If you are looking for nutrition advice these days, it can be very confusing. There are many "nutrition experts" in the community,...
Cheryl Corry, RDMay 14, 20173 minWhat ever happened to porridge?I can remember during the cold, winter months, waiting patiently for my mom to finish cooking up a pot of porridge on the stove for...