Does an Apple a Day Keep the Doctor Away?
While there is really no guarantee that an apple a day will keep the doctor away, we know that including them in our diet along with a...
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Danielle Rankie, Dietetic Intern
- Aug 22, 2020
- 3 min
What You Need to Know About Women's Heart Health and Nutrition
Nutrition Pathway, Cheryl Corry, RD, is pleased to introduce our guest blogger, dietetic intern, Danielle. Danielle is completing her...
55 views
Cheryl Corry, RD
- Mar 7, 2020
- 2 min
Easy Red Lentil Dhal
March is Nutrition Month and this year dietitians want to show Canadians that healthy eating habits are about More Than Food. Culture...
51 views
Cheryl Corry, RD
- Dec 16, 2019
- 2 min
15 Healthy Eating Tips for the Holidays
The holiday season is a time to enjoy the pleasure of family and friends, and yes, food and drink. These tips will help you celebrate...
36 views
Cheryl Corry, RD
- Aug 5, 2019
- 4 min
What is a Plant-based Diet Anyway?
Goodbye “keto” diet. Hello “plant-based” diet! As a Registered Dietitian, I couldn’t be more pleased with the latest diet trend,...
48 views
Cheryl Corry, RD
- Apr 24, 2019
- 3 min
25 Dietitian-Approved Healthy Snacks
Snacks can be a healthy addition to your three daily meals and a way of getting some of the nutrients you may have missed at mealtime. ...
78 views
Cheryl Corry, RD
- Jan 22, 2019
- 2 min
Canada's NEW Food Guide is Here!!
Canada's New Food Guide is here! This morning, Federal Minister of Health, Ginette Petitpas Taylor, along with Dietitians of Canada, were...
60 views
Cheryl Corry, RD
- Apr 8, 2018
- 4 min
What You Should Know About the Ketogenic Diet!
The ketogenic diet has traditionally been used to control seizures in children and adults with epilepsy, but lately it has been gaining...
98 views
Cheryl Corry, RD
- Feb 14, 2018
- 3 min
Sugar Shocker! You may be surprised by the amount of sugar in your favourite beverages.
The amount of sugar in beverages
112 views
Cheryl Corry, RD
- Jan 28, 2018
- 2 min
Fishing for Information on Omega-3 Fats?
Omega-3 fatty acids are types of polyunsaturated fats. They have gained a lot of attention because of their many health benefits such as...
51 views
Cheryl Corry, RD
- Jul 28, 2017
- 2 min
Why choose a Registered Dietitian for your nutrition advice?
If you are looking for nutrition advice these days, it can be very confusing. There are many "nutrition experts" in the community,...
51 views
Cheryl Corry, RD
- May 14, 2017
- 3 min
What ever happened to porridge?
I can remember during the cold, winter months, waiting patiently for my mom to finish cooking up a pot of porridge on the stove for...
76 views