Nutrition for Kids

Nutrition Blog

Back-to-School Lunches: What you should know and 5 lunch ideas for the first week back!

Nutrition Pathway, Cheryl Corry, RD, is pleased to introduce our guest blogger, dietetic intern, Danielle. Danielle is completing her...

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Mealtime Mania: 10 Tips for Managing your Picky Eater

As a parent, nothing can be more frustrating than when your child won't eat the foods you prepare for them. According to child nutrition...

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25 Dietitian-Approved Healthy Snacks

Snacks can be a healthy addition to your three daily meals and a way of getting some of the nutrients you may have missed at mealtime. ...

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Canada's NEW Food Guide is Here!!

Canada's New Food Guide is here! This morning, Federal Minister of Health, Ginette Petitpas Taylor, along with Dietitians of Canada, were...

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Sugar Shocker! You may be surprised by the amount of sugar in your favourite beverages.

The amount of sugar in beverages

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Fishing for Information on Omega-3 Fats?

Omega-3 fatty acids are types of polyunsaturated fats. They have gained a lot of attention because of their many health benefits such as...

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Why choose a Registered Dietitian for your nutrition advice?

If you are looking for nutrition advice these days, it can be very confusing. There are many "nutrition experts" in the community,...

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