March is Nutrition Month and this year dietitians want to show Canadians that healthy eating habits are about More Than Food. Culture and food traditions are an important part of healthy eating. Dhal is a a flavourful, vegetarian dish that is a significant staple in Indian cuisine. This healthy recipe by Dietitians of Canada at cookspiration.com for Easy Red Lentil Dhal is an excellent choice for your Meatless Mondays. Enjoy this thick soup with basmati rice or flatbread
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