It's that time of year again when everyone around us is sniffing, sneezing and coughing. If only there was a cure for the common cold! Many people I know tell me that they are taking a vitamin C supplement daily in excess of 1000 mg with the hopes of preventing the common cold. I have some good news and some bad news to share. Research shows that taking approximately 200 mg or more of vitamin C daily does not prevent the common cold in the general population, but it may sli
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